Cortisol Supplements Unveiled: Your Key to Stress-Free Living Today

April 19, 2024April 23, 2024 Anthony Conigliaro BSc 15 Views

In the fast-paced rhythm of modern life, stress has become an all-too-familiar companion. From demanding work deadlines to personal challenges, our bodies often find themselves in a constant state of tension, triggering the release of cortisol, the infamous stress hormone. While cortisol is vital in our fight-or-flight response, chronically elevated levels can wreak havoc on our health and well-being, manifesting in symptoms like weight gain, fatigue, and mood disturbances.

Enter cortisol supplements—a promising solution to the problem of stress. In this comprehensive guide, we dive into the world of cortisol supplements, unlocking the secrets to stress-free living. From understanding the science behind cortisol regulation to exploring ingredients that support cortisol balance, we jump into a journey toward greater tranquility.

Understanding Cortisol and Stress:

Cortisol plays the lead role in the intricate dance of our body’s stress response system. Often referred to as the “stress hormone,” cortisol is produced by the adrenal glands in response to various stressors, such as physical, emotional, or psychological stressors. Its primary function is to mobilize resources and prepare the body for action in the face of perceived threats or challenges. (1,2,3)

The Role of Cortisol:

Fight-or-flight response: When we encounter a stressor, our body’s sympathetic nervous system kicks into high gear. This signals the adrenal glands to release cortisol into the bloodstream. This surge in cortisol triggers a cascade of physiological responses designed to help us confront or escape the perceived threat—a survival mechanism ingrained in our biology. (1,2,3,4,5)
Energy Regulation: Cortisol plays a pivotal role in regulating energy metabolism, ensuring a steady supply of glucose (sugar) to fuel our muscles and brain during heightened stress. It prompts the liver to release stored glucose into the bloodstream while inhibiting insulin production, thus shunting energy resources toward immediate use. (2,3,4)
Inflammation and Immune Function: In addition to its role in energy metabolism, cortisol exerts potent anti-inflammatory and immunosuppressive effects. This dual function helps dampen inflammatory responses and modulate immune activity, thereby protecting the body from excessive inflammation and autoimmune reactions triggered by stress. (4,6,7)

Effects of Chronically Elevated Cortisol:

While cortisol is a vital survival mechanism in acute stress, prolonged exposure to elevated levels can harm our health and well-being. Chronic stress, characterized by sustained activation of the body’s stress response system, can lead to dysregulation of cortisol production and an imbalance in the body’s stress hormones. (1,3,8,9,10)

This dysregulation is associated with a myriad of health issues, including:

Weight gain, especially around the mid-section: Cortisol promotes fat storage, particularly in the abdominal area. (11,12)
Fatigue and low energy: Paradoxically, despite the initial energy boost, long-term cortisol elevation can lead to exhaustion. (13,14)
Difficulty sleeping or staying asleep: Elevated cortisol disrupts the natural sleep-wake cycle, making it difficult to fall asleep and stay asleep throughout the night. (15,16)
Irritability and anxiety: Cortisol can amplify feelings of anxiety and contribute to mood swings. (17,18)
Headaches and foggy thinking: Chronic stress can manifest as headaches and difficulty concentrating. (19,20)
Increased blood pressure: Cortisol can contribute to high blood pressure, a significant risk factor for heart disease. (20,21)
Weakened immune system: Chronically high cortisol levels can suppress the immune system, making you more susceptible to illness. (22,23)

Understanding the intricate interplay between cortisol and stress is essential for grasping the significance of cortisol supplements in stress management.

Beyond Supplements: Healthy Habits for Cortisol Regulation

While cortisol supplements can be valuable tools in managing stress, they are most effective when combined with healthy lifestyle habits that support cortisol regulation naturally. These habits help regulate cortisol levels naturally and contribute to overall well-being and resilience. (24,25)

Here are some key areas to focus on:

1. Stress Management Techniques:

Mindfulness Meditation: Engage in mindfulness meditation or deep breathing exercises to promote relaxation and reduce stress. These practices can help regulate cortisol production and promote a sense of calm.†
Regular Exercise: Incorporate regular physical activity into your routine, such as walking, jogging, yoga, or strength training. Exercise is a potent stress reliever that can help lower cortisol levels and promote overall health and vitality.†
Quality Sleep: Prioritize getting adequate sleep each night, aiming for 7-9 hours of restorative sleep. Poor sleep habits can disrupt cortisol rhythms and exacerbate stress levels, so establish a relaxing bedtime routine and create a conducive sleep environment.†

2. Balanced Nutrition:

Eat a diet rich in fruits, vegetables, and whole grains: These foods provide essential vitamins, minerals, and antioxidants that support the body’s stress response.†
Incorporate lean protein sources: Protein helps regulate blood sugar levels, preventing energy crashes that can trigger cortisol spikes.†
Limit processed foods, sugary drinks, and unhealthy fats: These can contribute to inflammation and worsen stress symptoms.†
Stay hydrated: Dehydration can exacerbate stress, so aim for eight glasses of water daily.†

3. Stress Reduction Practices:

Time Management: Prioritize tasks and organize your schedule to minimize stressors and prevent overwhelm. Break tasks into manageable chunks and delegate when possible to avoid feeling overwhelmed.†
Social Support: Seek support from friends, family, or support groups during stress. Sharing your feelings and experiences with others can help alleviate stress and provide perspective.†
Self-Care: Prioritize self-care activities that bring you joy and relaxation, whether it’s reading a book, taking a bath, or indulging in a hobby. Making time for self-care is essential for reducing stress and promoting overall well-being.†

By incorporating these healthy habits into your daily routine, you can create a foundation for stress management and support your body’s natural cortisol regulation. Remember, consistency is key. The more you prioritize these practices, the better equipped you’ll be to navigate life’s stressors and achieve a calmer, healthier you.

What Are Cortisol Supplements?

Cortisol supplements are dietary supplements designed to support the body’s natural stress response system by promoting healthy cortisol levels. These supplements typically contain a blend of vitamins, minerals, herbal extracts, and other nutrients that modulate cortisol production and activity in the body.†

Key Components of Cortisol Supplements:

Adaptogenic Herbs: Many cortisol supplements contain adaptogenic herbs, such as ashwagandha, rhodiola rosea, and holy basil. These herbs have been traditionally used in Ayurvedic and traditional medicine systems to help the body adapt to stress and maintain balance. (26,27)
Vitamins and Minerals: Certain vitamins and minerals are essential in cortisol regulation and stress management. For example, vitamin C and B vitamins are involved in adrenal gland function and cortisol synthesis, while magnesium helps to regulate cortisol release and supports relaxation. (28,29,30)
Amino Acids: Some cortisol supplements may include amino acids such as L-theanine and L-tyrosine, which have been shown to support neurotransmitter balance and promote relaxation. (31,32)
Phosphatidylserine: Phosphatidylserine is a phospholipid found in cell membranes, including the adrenal glands. It has been studied for its ability to help regulate cortisol levels during periods of stress and promote cognitive function. (33,34)

Ingredients for Stress Management:

Nature offers a plethora of remedies that have been used for centuries to promote relaxation, reduce stress, and support overall well-being. Many of these ingredients are commonly found in supplements due to their adaptogenic properties and ability to modulate the body’s stress response. Let’s explore some of the most popular ingredients used for stress management:

1. Ashwagandha (Withania somnifera):

Adaptogenic Benefits: Ashwagandha is a popular adaptogenic herb used in Ayurvedic medicine to help the body adapt to stress and promote resilience. (35,36)
Cortisol Regulation: Research suggests that ashwagandha may help regulate cortisol levels by modulating the activity of the hypothalamic-pituitary-adrenal (HPA) axis, the body’s primary stress response system. (37,38,39)
Anxiety Reduction: Studies have shown that ashwagandha supplementation can reduce symptoms of anxiety and improve overall mood, making it a valuable ally in stress management. (36,40,41)

Want to read more about Ashwagandha? What Is Ashwagandha Good For And Should You Be Taking It Today (Review)

2. Rhodiola Rosea:

Stress Adaptogen: Rhodiola rosea is another adaptogenic herb that helps the body adapt to stress and increase resilience. (42,43)
Cortisol Modulation: Rhodiola has been shown to modulate cortisol levels and reduce the physiological response to stress, helping the body maintain balance during challenging times. (42,44)
Enhanced Cognitive Function: Research suggests that rhodiola supplementation may improve cognitive function and mental clarity, making it particularly beneficial for individuals experiencing stress-related cognitive impairment. (45,46)

3. Holy Basil (Ocimum sanctum):

Anti-Stress Properties: Holy basil, also known as tulsi, is revered in Ayurvedic medicine for its ability to promote relaxation and alleviate stress. (47,48)
Cortisol Reduction: Studies have shown that holy basil extract can help lower cortisol levels and reduce stress-related symptoms such as anxiety and fatigue. (49,50)
Antioxidant Support: Holy basil is rich in antioxidants, which help protect the body from oxidative stress and support overall health and well-being. (47,48)

4. Saffron (Crocus sativus):

Mood Enhancement: Saffron has been studied for its mood-enhancing properties and its ability to alleviate symptoms of depression and anxiety. (51,52)
Antioxidant Effects: Saffron contains compounds with potent antioxidant properties, which may help protect against oxidative stress and support overall health. (53,54)

5. L-Theanine:

Relaxation: L-theanine is an amino acid in green tea that promotes relaxation without causing drowsiness. It can help reduce stress and anxiety while improving focus and cognitive function. (55,56)
Neurotransmitter Modulation: L-theanine increases neurotransmitters such as serotonin, dopamine, and GABA in the brain, contributing to its calming effects. (57,58)
Stress Reduction: Research suggests that L-theanine may help attenuate the physiological and psychological responses to stress, promoting a sense of calm and well-being. (55,57)

6. Dopa Mucuna:

Dopamine Support: Dopa Mucuna is a natural source of L-DOPA, a precursor to dopamine, which plays a key role in mood regulation and stress management. (58)
Neurotransmitter Production: L-DOPA is converted into dopamine in the brain, which helps regulate mood, motivation, and reward pathways. (58,59)
Adaptogenic Benefits: Dopa Mucuna has been traditionally used in Ayurvedic medicine for its adaptogenic properties, helping the body cope with stress and maintain balance. (60)

7. GABA (Gamma-Aminobutyric Acid):

Relaxation: GABA is a neurotransmitter that inhibits nerve transmission in the brain, promoting relaxation and reducing stress and anxiety. (61,62)
Stress Reduction: Research suggests that GABA supplementation may help reduce physiological markers of stress and improve mood in response to stressful situations. (63,64)
Sleep Support: GABA has also been studied for its potential role in improving sleep quality and duration. (65)

8. Sceletium Tortuosum:

Stress Reduction: Sceletium Tortuosum, also known as Kanna, is a succulent plant native to South Africa traditionally used to reduce stress, anxiety, and tension. (66,67)
Serotonin Modulation: Sceletium Tortuosum contains alkaloids that inhibit serotonin reuptake, increasing its availability in the brain and promoting feelings of relaxation and well-being. (66,68)
Mood Enhancement: Research suggests supplementation with Sceletium Tortuosum may help improve mood, reduce anxiety, and enhance overall mental well-being. (66,67,68)

Incorporating these ingredients into cortisol supplements can enhance their effectiveness in managing stress and promoting overall well-being. As always, consult with a healthcare professional before starting any new supplement, especially if you have underlying health conditions or are taking medications.

Benefits of Cortisol Supplements:

Cortisol supplements offer a range of potential benefits for individuals looking to manage stress, promote relaxation, and support overall well-being. Here are some of the key advantages associated with the use of cortisol supplements:

Reduced Cortisol Levels: Cortisol supplements may help regulate cortisol production, preventing spikes during stress. By modulating cortisol levels, these supplements can promote a more balanced stress response and reduce stress and anxiety symptoms.†
Mood Stabilization: Some cortisol supplements contain ingredients that support neurotransmitter balance, which play key roles in regulating mood. By promoting balance, these supplements can help stabilize mood and improve overall emotional resilience.†
Relaxation and Sleep Support: Certain ingredients, such as chamomile, passionflower, and valerian root, have traditional uses to promote relaxation and improve sleep quality. These supplements can help facilitate restful sleep and combat insomnia by inducing feelings of calmness and reducing anxiety.†
Enhanced Cognitive Performance: Some cortisol supplements, such as phosphatidylserine and L-theanine, contain ingredients that support cognitive function. These ingredients may improve memory, concentration, and mental clarity. These supplements can enhance cognitive performance during stress by supporting brain health and balance.†
Energy and Vitality: Certain adaptogenic herbs found in cortisol supplements, such as Rhodiola rosea and ashwagandha, have been studied for their ability to increase energy levels, reduce fatigue, and enhance physical endurance. These supplements can help combat fatigue and promote vitality by supporting adrenal gland function and energy metabolism.†
Strengthened Immune Function: Chronic stress has been linked to immune system suppression, increasing risks of infections and illness. By modulating cortisol levels and reducing stress, cortisol supplements may help support immune function and enhance the body’s ability to fight pathogens.†

Popular Supplements:

In this section, we’ll explore some of the most popular cortisol supplements currently available, each with its unique blend of ingredients and benefits.

Chemix Cortibloc
Blackstone Labs Euphoria
Psycho Pharma Pharma Z
NOW Mood Support
InnovaPharm Cut + Dry
MRM Relax All
Hi-Tech Pharmaceuticals Somatomax

Chemix Cortibloc:

Firstly, we have Chemix Cortibloc, a cortisol supplement that may aid weight loss and improve mood by lowering cortisol levels.†

Let’s delve into its key ingredient:

Emodin 250mg: Emodin is a natural compound known for its potential to modulate cortisol levels and alleviate stress. It may be able to act as an 11β-HSD1 inhibitor. This enzyme plays a role in converting cortisone, the inactive form of cortisol, into active cortisol. By inhibiting this enzyme, Emodin could help regulate cortisol levels. However, more research is needed to confirm its effectiveness and safety in humans. (69,70)
Bioperine (Black Pepper Fruit Extract) 25mg: Bioperine is a patented extract derived from black pepper fruit. It enhances nutrient absorption, potentially increasing the bioavailability and efficacy of Emodin. (71)

Suggested Directions:

Chemix recommends taking one capsule up to four times daily.

Cycling: The manufacturer recommends cycling Cortibloc for a maximum of four weeks followed by a minimum four-week break.

Are you interested in Cortibloc but looking for more? Check out the Chemix Mind and Body Balance Stack, featuring Chemix Nootropic and Chemix Cortibloc at a special stack rate.

Customer Review By Aaron: “I can feel the difference in my level of stress and my cravings for sweets in the evenings is all but gone. Not sure if this is a result of Cotibloc but I also don’t feel bloated. I look forward to the continued results.”

Blackstone Labs Euphoria:

Second on our list is Blackstone Labs Euphoria, a natural relaxation supplement designed to help you unwind and experience moments of tranquility and bliss. Whether you’re looking to unwind after a long day, socialize with friends, or enjoy a peaceful evening at home, Euphoria provides the support you need to elevate your mood and relieve stress.†

Ingredients:

Euphoria features a proprietary blend of carefully selected ingredients, each chosen for its potential to promote relaxation and enhance mood:

Beta-Phenethylamine: A neurotransmitter that supports feelings of well-being and happiness. (72)
CDP-Choline: A precursor to acetylcholine, a neurotransmitter involved in mood regulation and cognitive function. (73,74)
5-HTP: A precursor to serotonin, a neurotransmitter known for its mood-enhancing effects. (75,76)
Cymbidium goeringii: An orchid species traditionally used in Chinese medicine for its calming properties.†
L-Theanine (55,56,57,58)
N-Acetyl L-Tyrosine: A form of the amino acid L-tyrosine, which supports neurotransmitter synthesis and mood regulation. (77)

Duration and Onset:

Duration: The effects of Euphoria typically last for about 30 minutes to an hour, providing a temporary but potent respite from stress and worries.
Onset: You can expect to feel the effects of Euphoria within approximately 15 minutes after ingestion. Many users report sensations of warmth in the face, ears, and neck as the supplement begins to take effect.
Tingling Sensation: Feeling a tingling sensation is a common reaction to Euphoria and is indicative of the supplement’s relaxing effects taking hold.

Suggested Directions:

The manufacturer recommends:

Initial Dosage: Take 4 capsules of Euphoria on an empty stomach.
Additional Dosage: After 30 minutes, you may take an additional 2 capsules for maximum effect.
Daily Limit: Do not exceed 6 capsules per serving or daily.

Customer Review By Ashley: “I’m so happy these are back in stock! I love the little buzz I get from them and the relaxation that comes right after.”

Psycho Pharma Pharma Z:

Psycho Pharma Pharma Z is a supplement designed to alleviate stress and anxiety while also promoting cognitive function.

Pharma Z combines several ingredients with varying mechanisms of action:

GABA 750mg: (61,62,63,64,65)
Hibiscus Flower Extract 375mg: Hibiscus flower extract has been traditionally used to support relaxation and mood balance. (78)
Ashwagandha Extract 150mg (35,36,37,38,39)
L-Theanine 100mg (55,56,57,58)
Black Pepper Extract 5mg (71)
Vitamin B6 3mg: Vitamin B6 plays a crucial role in neurotransmitter synthesis and cognitive function, supporting overall brain health. (79)

Suggested Directions:

The manufacturer recommends:

Initial Dosage: Take two capsules of Pharma Z to assess tolerance.
Experienced Users: Experienced users may take up to four capsules per serving size.
Daily Limit: Do not exceed four capsules in 24 hours to avoid potential side effects.

Customer Review Gary: “Awesome product. Definitely helps with after-work relaxing.”

NOW Mood Support:

Following Pharma Z is NOW Mood Support, which takes a multi-pronged approach to mood and stress management, combining B vitamins, minerals, and herbal extracts.†

Let’s explore the key ingredients and their potential benefits:

Thiamin (Vitamin B-1) 2mg: Supports nerve function and energy production. (80)
Niacin (Vitamin B-3) 25mg: Essential for energy metabolism and nervous system health. (81)
Vitamin B-6 10mg (79)
Folate 667mcg: Supports healthy brain function and neurotransmitter production. (82)
Vitamin B-12 200mcg: Vital for maintaining the health of the nervous system. (83)
Pantothenic Acid 50mg: Supports adrenal gland function and stress response. (84)
Magnesium 50mg: Essential for nerve function and muscle relaxation. (85)
Zinc 5mg: Supports immune function and neurotransmitter balance. (86)
Manganese 2mg: Supports antioxidant defense and nervous system health. (87)
Johns Wort Extract 450mg: Traditionally used to support mood and emotional well-being. (88)
Holy Basil Extract 100mg (47,48,49,50)
Valerian Root 50mg: Promotes relaxation and restful sleep. (89)
5-HTP 20mg (75,76)
GABA 250mg (61,62,63,64,65)
Taurine 125mg: Amino acid with neuroprotective properties and mood-stabilizing effects. (90)
L-Theanine 50mg (55,56,57,58)

Suggested Directions:

Now Foods recommends taking 2 caps of Mood Support daily with food. After opening, Store Mood Support in a cool, dry place to maintain potency and freshness.

Customer Review By David: “I rely on Mood Support from long COVID PTSD. I get consistent relief from anxiety and depression. Keeping it real, I recommended it to my manager and it did not work for her. However, there is a chance it may work as well for you as it does for me. At $12, it’s worth a try.”

InnovaPharm Cut + Dry:

After Mood Support, we have InnovaPharm Cut + Dry, which stands out as a topical gel designed for managing cortisol, fat loss, and lean muscle preservation.†

Key Ingredient: This formula hinges on Beta-Androstenetriol, a metabolite of DHEA, a hormone naturally produced in the body. In theory, Beta-Androstenetriol may help regulate cortisol levels. However, research on its topical application for fat loss and muscle preservation is limited and inconclusive. (91,92)

Other Ingredients: The remaining ingredients in Cut + Dry primarily serve delivery and preservation purposes:

- Isopropyl Alcohol†
- Propylene Glycol†
- Water†
- Octyl Salicylate†
- D-Limonene†
- Triglyceride Complex†
- Carbomer†

Suggested Directions:

InnovaPharm recommends applying two pumps to the skin twice daily, spaced 8-12 hours apart. Following the recommended dosage and not exceeding 8 weeks of consecutive use is crucial.

Customer Review By Tiffany: “I really feel like this helps give me a more lean look.”

MRM Relax All:

Following Cut + Dry is MRM Relax-All, a comprehensive herbal formula that promotes muscle relaxation and mental tranquility.†

Let’s explore the ingredients and their potential benefits:

L-Tryptophan 600mg (76)
GABA 450mg (61,62,63,64,65)
Jujube Extract 400mg: Traditionally used in herbal medicine to promote relaxation and improve sleep quality. (93)
Valerian Root Extract 300mg (89)
Inositol 250mg: Plays a role in neurotransmitter signaling and may help reduce anxiety symptoms. (94)
Ashwagandha 150mg (35,36,37,38,39)
Chamomile Flowers 100mg: Known for its calming properties and ability to promote relaxation. (95)
Lemon Balm 100mg: Supports relaxation and may help reduce anxiety symptoms. (96)
Venetron 50mg: Derived from the Rafuma plant, Venetron may help promote relaxation and reduce anxiety symptoms.†

Suggested Directions:

MRM Relax- All recommends taking 1 cap every 3-4 hours. Do not exceed 4 caps per day or 5 consecutive days of use. They suggest 2-4 caps 45-60 minutes before bedtime for sleep support.

Customer Review By Mike: “I sleep like a baby with these! And no grogginess in the morning either.”

Hi-Tech Pharmaceuticals Somatomax:

Lastly, we have Hi-Tech Pharmaceuticals Somatomax, which is a multi-functional sleep aid, mood booster, and even an HGH (human growth hormone) stimulator. By combining research-backed ingredients, Somatomax aims to provide a comprehensive solution for enhancing sleep quality, promoting hormone production, and supporting overall mood and well-being.†

Let’s break down the key ingredients and their potential effects:

4-amino-3-phenylbutyric acid (Phenibut): Supports relaxation, reduces anxiety, and promotes deep, restful sleep. (97)
GABA (61,62,63,64,65)
Mucuna pruriens extract(58,59)
L-Arginine HCl: Precursor to nitric oxide, which supports blood flow and vasodilation. (98)
L-Tyrosine (77)
L-Phenylalanine: Precursor to tyrosine and dopamine, supporting mood and cognitive function. (99,100)
Vitamin B-6 (79)

Best Way to Use:

The effectiveness of Somatomax depends on the desired outcome and serving size:

Higher Serving Amounts: Phenibut and GABA promote deep, restful sleep and support the release of natural hormonal compounds that support neurotransmitter function.†
Moderate Serving Amounts: Experience a mood-liberating state of relaxation, tranquility, and relief from inhibitions.†
Smaller Serving Amounts: Enjoy increased mental alertness, energy, mood elevation, libido enhancement, and improved work performance.†

Suggested Directions:

The manufacturer recommends:

Dosage: Take one heaping scoop of Somatomax with 8 ounces of water or beverage 30 minutes before bedtime.
Tolerance Testing: Start with a half scoop to assess your tolerance before adjusting the dosage.

Customer Review By Ammy: “I was looking for a more affordable replacement to my current sleep regimen. A friend suggested the product as I was hesitant at first. I was extremely relieved after my first try. Overall I feel great when I need to get a good nights sleep. I woke up feeling energized. Shipping was fast and packaging was good.”

Which to Choose?

With many cortisol supplements on the market, selecting the one that best suits your needs can be daunting. Each product offers a unique blend of ingredients and benefits, making it essential to consider your preferences, goals, and tolerance levels before deciding.

Chemix Cortibloc:

If you’re primarily focused on weight loss and muscle preservation, Chemix Cortibloc could be your go-to choice. Its blend of ingredients targets cortisol regulation and promotes fat loss, making it a good option for those looking to shed excess pounds while maintaining lean muscle mass.†

Blackstone Labs Euphoria:

Blackstone Labs Euphoria offers a compelling solution for individuals seeking a mood boost and stress relief. With ingredients like Beta-Phenethylamine and CDP-choline, it promotes a positive mood, reduces stress and anxiety, and fosters relaxation, making it ideal for those looking to uplift their spirits and unwind after a long day.†

Psycho Pharma Pharma Z:

Those looking to reduce stress while improving cognitive function may find Psycho Pharma Pharma Z the perfect fit. Packed with GABA, Hibiscus Flower Extract, and Ashwagandha Extract, it supports relaxation, diminishes stress and anxiety, and enhances cognitive function.†

NOW Mood Support:

NOW Mood Support caters to individuals aiming for balanced mood and nervous system support. Its vitamin B complex and herbal extracts promote mood balance, support nervous system health, and enhance relaxation, making it a good option for those seeking support for their mental well-being.†

InnovaPharm Cut + Dry:

If you’re focused on cortisol regulation and fat loss, InnovaPharm Cut + Dry might be the right choice. Its ingredients, including Beta-Androstenetriol, target cortisol regulation, promote fat loss, and preserve lean muscle mass, making it optimal for individuals aiming to improve their body composition.†

MRM Relax All:

Individuals looking for stress relief and sleep support may find MRM Relax All to be a great option. With ingredients like L-Tryptophan, GABA, and Valerian Root Extract, it promotes relaxation, reduces stress and anxiety, and supports restful sleep.†

Hi-Tech Pharmaceuticals Somatomax:

Hi-Tech Pharmaceuticals Somatomax stands out for those needing a sleep aid, increased hGH, and mood boost. With ingredients like Phenibut, GABA, and L-arginine, it promotes deep sleep, supports hormone production, and enhances mood, making it a good option for individuals looking to improve their sleep quality and overall well-being.†

Remember, Supplements Aren’t Magic Bullets: A natural approach that prioritizes healthy sleep habits, stress-reducing techniques, and a balanced diet is crucial for long-term stress management and overall well-being. Supplements may offer some support, but they shouldn’t be a replacement for these healthy habits.

Wrapping Up!

This marks the end of our blog on Cortisol Supplements. Thank you for reading! And as always, if there is something that isn’t clear, another question you might have, or if you have another idea for a blog, email us!

Meanwhile, if you are looking for more to read, check out some of our other blogs!

Warnings and Side Effects:

For use by healthy adults only, not recommended for persons under the age of 18. Do not take with prescription medicines or without consulting your physician or pharmacist. Do not use if you are pregnant or nursing. KEEP OUT OF THE REACH OF CHILDREN.

Disclaimer:

†Please note the intention of the information provided is for reference only. Furthermore, we are in no way providing medical advice or instruction. Instead, the information provided in this guide/blog utilizes anecdotal information and available studies/reviews. While we aim to maintain and display accurate information, we can’t guarantee it represents the latest product formula or information. Therefore, please visit the manufacturer’s website if you have any concerns. Also, the information above does not represent our views here at Same Day Supplements. Instead, these are the manufacturers’ and users’ views and information. Additionally, the Food and Drug Administration has not evaluated these statements. Finally, these products aim not to diagnose, treat, cure, or prevent disease or illness.